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IGNOU BPCE 141 Solved Assignment 2022-23
We provide handwritten PDF and Hardcopy to our IGNOU and other university students. There are several types of handwritten assignment we provide all Over India. BPCE 141 POSITIVE PSYCHOLOGY Solved Assignment 2022-23 Download Free We are genuinely work in this field for so many time. You can get your assignment done – 8130208920
Important Note – IGNOU BPCE 141 Solved Assignment 2022-2023 Download Free You may be aware that you need to submit your assignments before you can appear for the Term End Exams. Please remember to keep a copy of your completed assignment, just in case the one you submitted is lost in transit.
Submission Date :
- 31st March 2033 (if enrolled in the July 2033 Session)
- 30th Sept, 2033 (if enrolled in the January 2033 session).
All questions are compulsory.
Answer the following descriptive category questions in about 500 words each. Each question carries 20 marks in Assignment one.
Answer the following short category questions in about 100 words each. Each question carries 5 marks in Assignment two.
1. Define character strengths. Describe the VIA classification of strengths and virtues.
- Pre-conventional level. This involves children and how they learn the external consequences of their actions.
- Conventional level. This involves teens and young adults, who begin to base behavior on society’s views and expectations.
- Post-conventional level. In those over the age of 20, the focus is more on judging the moral worth of societal values and rules and how they relate to values of liberty, human welfare and human rights
In the area of crime, cognitive theorists argue that criminals do not develop moral judgment beyond a pre-conventional level. All three of these criminology theories undergo constant scrutiny and revision, but they provide the foundations upon which current ideas are based. These theories are one of the most interesting aspects of criminology learned by those who enter a criminal justice degree program.
2. Explain mindfulness. Describe the benefits of mindfulness.
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.
Though it has its roots in Buddhist meditation, a secular practice of mindfulness has entered the American mainstream in recent years, in part through the work of Jon Kabat-Zinn and his Mindfulness-Based Stress Reduction (MBSR) program, which he launched at the University of Massachusetts Medical School in 1979. Since that time, thousands of studies have documented the physical and mental health benefits of mindfulness in general and MBSR in particular, inspiring countless programs to adapt the MBSR model for schools, prisons, hospitals, veterans centers, and beyond.
You’ve heard of mindfulness. Maybe you’ve even tried practicing mindfulness or read about its role in helping to manage stress.
You’re not alone—we live in an extremely fast-paced world, and sometimes, we forget to check in with ourselves.
In this article, we’ll look at what mindfulness really means, how you can use the practice in your day-to-day life. What’s the point of mindfulness? We’ll cover that too, and hopefully, you’ll be able to see why the concept has become so intensely popular in mainstream media.
Before you read on, we thought you might like to download our 3 Mindfulness Exercises for free. These science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life but will also give you the tools to enhance the mindfulness of your clients, students or employees.
It’s not uncommon for people to equate mindfulness with meditation. It’s true that meditation is one extremely powerful way to practice mindfulness, but that’s not all there is to it.
According to the American Psychological Association (APA.org, 2012), mindfulness is:
“…a moment-to-moment awareness of one’s experience without judgment. In this sense, mindfulness is a state and not a trait. While it might be promoted by certain practices or activities, such as meditation, it is not equivalent to or synonymous with them.”
As we can see, mindfulness is a state that can be brought on through practice. It’s not static, nor are some people ‘born more mindful’ than others. It involves awareness, and impartiality about what we gain from this awareness. In an age of social media, where opinions, likes, and commentary are more than forthcoming, it’s easy to see how non-judgmental reflection can be a welcome change.
Another definition comes from Jon Kabat Zinn, who enjoys significant global renown for his work on mindfulness-based stress reduction (MBSR):
“The awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally”
(Kabat-Zinn, in Purser, 2015).
This is the more widely accepted definition in practitioner and academic literature, and perhaps more descriptive for those who want to start practicing. As well as awareness, Kabat-Zinn tells us to focus conscious attention on the ‘right here, right now’. It’s a concept that most who practice meditation will already be familiar with, and it’s why the two often go hand in hand.
3.Give a historical perspective on positive psychology.
4. Explain self-efficacy. Describe strategies for enhancing self-efficacy.
5. Explain multicultural mindset.
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IGNOU BPCE 141 Solved Assignment 2022-2023 We provide handwritten PDF and Hardcopy to our IGNOU and other university students. There are several types of handwritten assignment we provide all Over India. BPCE 141 POSITIVE PSYCHOLOGY Solved Assignment 2022-23 Download Free We are genuinely work in this field for so many time. You can get your assignment done – 8130208920
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6. Social psychology and positive psychology
7. Pancha kosha model
8. Broaden-and-Build theory of positive emotions
9. Hedonic and Eudaimonic perspective
10. Resilience as ordinary magic
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IGNOU Instructions for the BPCE 141 POSITIVE PSYCHOLOGY Solved Assignment 2022-23
IGNOU BPCE 141 Solved Assignment 2022-2023 Download Free Before attempting the assignment, please read the following instructions carefully.
- Read the detailed instructions about the assignment given in the Handbook and Programme Guide.
- Write your enrolment number, name, full address and date on the top right corner of the first page of your response sheet(s).
- Write the course title, assignment number and the name of the study centre you are attached to in the centre of the first page of your response sheet(s).
- Use only foolscap size paperfor your response and tag all the pages carefully
- Write the relevant question number with each answer.
- You should write in your own handwriting.
GUIDELINES FOR IGNOU Assignments 2022-23
IGNOU BPCE 141 Solved Assignment 2022-23 You will find it useful to keep the following points in mind:
- Planning: Read the questions carefully. IGNOU BPCE 141 Assignment 2022-23 Download Free Download PDF Go through the units on which they are based. Make some points regarding each question and then rearrange these in a logical order. And please write the answers in your own words. Do not reproduce passages from the units.
- Organisation: Be a little more selective and analytic before drawing up a rough outline of your answer. In an essay-type question, give adequate attention to your introduction and conclusion. IGNOU BPCE 141 Solved Assignment 2022-2023 Download Free Download PDF The introduction must offer your brief interpretation of the question and how you propose to develop it. The conclusion must summarise your response to the question. In the course of your answer, you may like to make references to other texts or critics as this will add some depth to your analysis.
- Presentation: IGNOU BPCE 141 Solved Assignment 2022-2023 Download Free Download PDF Once you are satisfied with your answers, you can write down the final version for submission, writing each answer neatly and underlining the points you wish to emphasize.
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BPCE 141 Handwritten Assignment 2022-23
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