(IGNOU) MPCE-046 Important Questions with Answers English Medium- MPCE-046 Applied Positive Psychology is a 5-credit course offered by the Indira Gandhi National Open University (IGNOU) as part of its Master of Arts (Psychology) (MAPC) program. The course is designed to introduce students to the field of positive psychology, which focuses on the study of positive human experiences, such as happiness, well-being, and flourishing.
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MPCE-046 Important Questions with Answers – This course provides an overview of the field of positive psychology, which is the scientific study of the strengths and virtues that enable individuals and communities to thrive. The course covers the foundations of positive psychology, including the history, philosophy, and research methods of the field. It also examines the positive emotional states and processes, such as happiness, well-being, and resilience. In addition, the course explores the positive cognitive states and processes, such as optimism, hope, and gratitude. Finally, the course discusses the applications of positive psychology to various settings, such as education, healthcare, and business.
Course Structure
Block 1: Foundations of Positive Psychology
- The history and development of positive psychology
- The science of happiness
- Positive emotions
- Positive traits
Block 2: Positive Emotional States and Processes
- Optimism
- Gratitude
- Hope
- Resiliency
Block 3: Positive Cognitive States and Processes
- Self-efficacy
- Flow
- Meaning in life
- Purpose in life
Block 4: Applications of Positive Psychology
- Positive institutions and communities
- Positive interventions
Block 5: Research Methods in Positive Psychology
- Research design
- Data collection
- Data analysis
1. Differentiate between fixed and growth mindset.
(IGNOU) MPCE-046 Important Questions with Answers – The concepts of fixed mindset and growth mindset, popularized by psychologist Carol Dweck, describe the underlying beliefs people have about learning and intelligence. These mindsets can significantly influence behavior, motivation, and success
- Fixed Mindset: Individuals with a fixed mindset believe that intelligence and abilities are static traits. They think that you are born with a certain amount of intelligence, and there’s not much you can do to change it.
- Growth Mindset: Those with a growth mindset believe that intelligence and abilities can be developed through dedication, hard work, learning, and perseverance. They see challenges as opportunities to grow and improve. MPCE-046 Important Questions with Answers English Medium
Response to Challenges
- Fixed Mindset: People with a fixed mindset may avoid challenges or give up easily when faced with difficulties. They may view effort as fruitless because they believe they either have the ability or they don’t.
- Growth Mindset: Individuals with a growth mindset embrace challenges and see them as a chance to learn and improve. They understand that effort is a pathway to mastery.
View on Effort
- Fixed Mindset: In a fixed mindset, individuals may perceive effort as fruitless if they believe they lack the inherent talent or intelligence for a particular task.
- Growth Mindset: Those with a growth mindset see effort as a necessary part of the learning process. They understand that putting in effort is a key factor in achieving mastery.
Handling Setbacks
- Fixed Mindset: Setbacks and failures can be demoralizing for those with a fixed mindset. They may take failures personally and see them as a reflection of their abilities.
- Growth Mindset: Individuals with a growth mindset view setbacks as opportunities to learn. They see failures as a temporary setback and a chance to identify areas for improvement.
Success of Others
- Fixed Mindset: In a fixed mindset, the success of others may be viewed with envy or as a threat, as if there’s a limited amount of success to go around.
- Growth Mindset: Those with a growth mindset celebrate the success of others and see it as an inspiration. They understand that success is not a finite resource.
(IGNOU) MPCE-046 Important Questions with Answers English Medium- Individuals may exhibit elements of both mindsets in different areas of their lives, and mindsets can also evolve over time with self-awareness and intentional effort. The goal is to cultivate a growth mindset to foster a love for learning and resilience in the face of challenges.
2. How can one cultivate grit?
3. Elaborate upon some of the common misconceptions about self-compassion.
4. Explain the various determinants of forgiveness.
5. Why is possessing a multicultural mindset of relevance today?
6. Define strengths? What led psychologists to study character strengths?
7. Describe the relevance of developmental assets.
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8. What do you understand by interpersonal strengths? Why are they beneficial?
9. Can interpersonal strengths be cultivated? Give reasons to support your answer.
10. What features help us to recognize our signature strengths?
11. How are the three approaches towards strengths measurement discussed in this section different from each other?
12. Why is forgiveness called a ‘social strength’? How forgiveness can be cultivated?
13. Discuss kindness as an interpersonal stregth and its implications for the well-being of the individua
14. Explain transpersonal gratitude.
15. Describe state gratitude.
16. Describe the key parameters on which Indian perspective differs from the western perspective.
17. What are differential ways in which psychological phenomena are treated by Western and Indian psychological perspectives?
18. Why culture should be taken into account while studying happiness?
19. What are the areas in which Indian psychological concepts can help to improve quality of life? Discuss with the help of insights from the study of some Indian psychological concepts.
20. How do you connect personal well-being with social well-being in the Indian and Western psychological perspectives?
21. Discuss the significance of yoga for psychology by identifying any three domains of psychological functioning.
22. Enumerate the attributes of dharma and give examples from your experience.
23. What are the key transformations that take place in a person going on the path of attaining the state of Sthitapragya ?
24. Explain ‘attachment’ in relation to wellbeing.
30. How inclusive is Vedanta view? Explain.