IGNOU BYG 002 Solved Guess paper 2023-24 , BYG 002 Yoga and Health Solved Guess paper 2023-24 Download Free : BYG 002 Solved Assignment 2023-2024 , IGNOU BYG 002 Previous paper 2023-24, BYG 002 important questions 2023-24 , BYG 002 Assignment , BYG 002 Yoga and Health Solved Guess Paper 2023-24 Download Free IGNOU Assignments 2023-24- IGNOU Certificate Programme in Yoga (CPY) Solved Guess Paper 2023-24 Gandhi National Open University had recently uploaded the assignments of the present session for IGNOU Certificate Programme in Yoga (CPY) for the year 2023-24. Students are recommended to download their Assignments from this webpage itself.
- General introduction to human anatomy and physiology
- Yogic concepts of health
- Yoga and mental health
- Yogic lifestyle
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IGNOU BYG-002 stands for the course Yoga and Health offered by the Indira Gandhi National Open University (IGNOU) under the School of Health Sciences (SOHS) for the Certificate Programme in Yoga (CPY).
- Course Code: BYG-002
- Course Name: Yoga and Health
- Programme: Certificate Programme in Yoga (CPY)
- School: School of Health Sciences (SOHS)
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- Meaning, Definition, and Aims of Yoga
- History and Development of Yoga
- Different Yogic Streams (Hatha Yoga, Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga)
- Introduction to Yogic Texts (Bhagavad Gita, Yoga Sutras of Patanjali, Upanishads)
- Yogic Terminology
- Contributions of Yogis
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Discuss the process of Digestion in detail.
Digestion is a complex process that begins as soon as food enters the mouth and continues through various stages until nutrients are absorbed into the bloodstream and waste products are expelled from the body. This intricate process involves the mechanical and chemical breakdown of food into simpler molecules that can be absorbed and utilized by the body for energy, growth, and repair.
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BYG 001 Solved Guess Paper With Answers
Overview of Digestive System
The digestive system is a series of organs that work together to break down food into nutrients. It includes the mouth, esophagus, stomach, small intestine, large intestine, rectum, and anus, along with accessory organs such as the salivary glands, liver, gallbladder, and pancreas.
1. Ingestion
Digestion begins with ingestion, where food is taken into the mouth. The teeth and tongue help to chew and mix food with saliva, forming a bolus that can be easily swallowed.
2. Mechanical Digestion
Mechanical digestion involves the physical breakdown of food into smaller pieces, increasing its surface area for enzymatic action. This process starts in the mouth with chewing and continues in the stomach through churning movements.
3. Chemical Digestion
Chemical digestion involves the breakdown of complex molecules into simpler ones by enzymes. It begins in the mouth with salivary amylase, which breaks down carbohydrates into simpler sugars like maltose.
4. Swallowing
Once food is adequately chewed and mixed with saliva, it is swallowed. The bolus moves down the esophagus via peristalsis, a series of coordinated muscle contractions, to reach the stomach.
5. Stomach
The stomach is a muscular organ that further breaks down food through mechanical and chemical digestion. Gastric glands secrete gastric juice, which contains hydrochloric acid and enzymes like pepsin. Hydrochloric acid creates an acidic environment necessary for the activation of pepsin, which breaks down proteins into peptides.
6. Chyme Formation
The partially digested food mixes with gastric juices to form chyme, a semi-liquid mixture. Chyme is gradually released into the small intestine through the pyloric sphincter.
What is the concept of Prana ? Discuss Pancha-Prana and their functions.
Describe the major types of joints.
Explain the concept of vyauahara in detail
Enumerate the major functions of lymphatic system.
What is Stress ? Define the major types of stress and also explain its physiological signs and
Write short notes on the following
(a) Vihara (Recreation)
(b) Study of One’s Own Self (Swadhyaya
How will you explain the concept of Acharas ?
Mention the practices to nurture each Kosha.
Justify the statement that ‘‘Balance of Tridosha is must for perfect health.
What do you understand by the term ‘Nadi’ ?
Discuss about the three major Nadis.
What do you understand by the term ‘Triguna’ ?
Briefly discuss the characteristics of ‘Triguna’.
What do you understand by Sadvritta (Code of Conduct) of Ayurveda ?
What do Asanas focus on .? Discuss the overall benefits of Asanas.
What is ‘vata’ ? What is it responsible for ?
Describe the Panchapranas and their functions
What do you understand by Karana Sharira ?
What are the major principles of dinacharya according to Ayurveda ? Explain any two of them.