8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
1 Take Regular Breaks: Follow the Pomodoro technique—study for 25 minutes, then take a 5-minute break.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
2 Create a Study Schedule: Plan your study time to avoid last-minute stress.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
3 Eliminate Distractions: Turn off notifications and create a quiet study environment.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
4 Practice Mindfulness: Engage in deep breathing or meditation to clear your mind.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
5 Stay Hydrated and Eat Well: Proper nutrition and hydration improve brain function.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
6 Set Specific Goals: Break down tasks into smaller, achievable goals.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
7 Use Active Recall: Test yourself regularly on the material to improve focus and retention.
8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM
8 Get Enough Sleep: A good night’s sleep helps improve concentration and memory.
8 TECHNIQUES TO MEMORIZE LONG ANSWERS QUICKLY