8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

1 Take Regular Breaks: Follow the Pomodoro technique—study for 25 minutes, then take a 5-minute break.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

2 Create a Study Schedule: Plan your study time to avoid last-minute stress.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

3 Eliminate Distractions: Turn off notifications and create a quiet study environment.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

4 Practice Mindfulness: Engage in deep breathing or meditation to clear your mind.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

5 Stay Hydrated and Eat Well: Proper nutrition and hydration improve brain function.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

6 Set Specific Goals: Break down tasks into smaller, achievable goals.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

7 Use Active Recall: Test yourself regularly on the material to improve focus and retention.

8 TECHNIQUES TO BOOST YOUR CONCENTRATION DURING EXAM

8 Get Enough Sleep: A good night’s sleep helps improve concentration and memory.

8 TECHNIQUES TO MEMORIZE LONG ANSWERS QUICKLY

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